Sea Bass With Rasam Recipe

Recipe By Great British Chefs

This sea bass fillet recipe from yotam ottolenghi and ramael scully is inspired by the flavours of south indian cuisine and packed-full of the sweet-sour notes of tamarind.

4.6
28 Rating - Rate
Non Vegdiet
4hr 10minstotal

ingredients serves

Ingredients For Sea Bass With Rasam Recipe

Nutrition
value
184
calories per serving
2 g Fat5 g Protein34 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 34 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    4 mg
  • Vitamin A
    778 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    4 mg
  • Phosphorus
    123 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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