Sea Bass Fillet With Coriander & Vanilla Sauce Recipe

Recipe By Slurrp

This sea bass fillet with coriander and vanilla sauce is a delightful and unique dish that combines the delicate flavors of sea bass with the aromatic notes of coriander and vanilla. The fish is pan-seared to perfection, creating a crispy exterior while keeping the flesh moist and tender. The sauce, made with fresh coriander, vanilla, and a touch of cream, adds a creamy and fragrant element to the dish. Serve this elegant seafood dish with steamed vegetables or a side of rice for a complete and satisfying meal.

4.8
22 Rating - Rate
Non Vegdiet
3hr 10minstotal

ingredients serves

Ingredients For Sea Bass Fillet With Coriander & Vanilla Sauce Recipe

Directions : Sea Bass Fillet With Coriander & Vanilla Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
385
calories per serving
15 g Fat6 g Protein48 g Carbs13 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 48 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    3 mg
  • Vitamin A
    5201 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    103 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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