Sea Bass Au Pistou Recipe

Recipe By Slurrp

Sea Bass Au Pistou is a Mediterranean-inspired dish featuring tender sea bass fillets topped with a vibrant and aromatic pistou sauce. The fish is pan-seared to achieve a crispy skin while keeping the flesh moist and flaky. The pistou sauce, made with fresh basil, garlic, olive oil, and pine nuts, adds a burst of flavor and freshness to the dish. Serve the Sea Bass Au Pistou with roasted vegetables or a side of couscous for a light and satisfying meal.

4.9
17 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Sea Bass Au Pistou Recipe

Directions : Sea Bass Au Pistou Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1514
calories per serving
142 g Fat21 g Protein40 g Carbs38 g FiberOther

Current Totals

  • 142 g Fat
  • 21 g Protein
  • 40 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    21 g
  • Fiber
    38 g

Fats

  • Fat
    142 g

Vitamins & Minerals

  • Calcium
    528 mg
  • Iron
    13 mg
  • Vitamin A
    6998 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    315 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    160 mg
  • Vitamin E
    22 mg
  • Copper
    1 mcg
  • Magnesium
    340 mg
  • Manganese
    7 mg
  • Phosphorus
    384 mg
  • Selenium
    18 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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