Schezwan Rice Recipe

Name: Schezwan Rice Recipe
Total time: 12 min
Yield: 2
Cuisine: Chinese

Recipe By Better Butter

This spicy chinese dish is made with a mix of vegetables and rice and flavoured with superspicy schezwan sauce.

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12minstotal

2minsPrep

10minsCook

Recipe Video

Step by step video of how to make Schezwan Rice

ingredients serves

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Ingredients For Schezwan Rice Recipe

1 cup Long grained rice
0.5 cup French beans
0.5 cup Carrots
0.25 cup Capsicum
2 Spring onions
8 Garlic Cloves
1 inch Ginger
2 Dry red chillies
2 tablespoon Schezwan sauce
Salt
2 teaspoon Vinegar
1 tablespoon Oil

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Nutrition
value

523

calories per serving

10 g Fat13 g Protein95 g Carbs15 g FiberOther

Current Totals

10 g Fat
13 g Protein
95 g Carbs
15 g Fiber

MacroNutrients

Carbs
95 g
Protein
13 g
Fiber
15 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
230 mg
Iron
9 mg
Vitamin A
1320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
9 mg
Phosphorus
256 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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