Scarborough Woof Recipe

Recipe By Slurrp

Scarborough Woof is a traditional British dish made with woof fish, also known as Atlantic wolfish. The fish is marinated in a mixture of lemon juice, Worcestershire sauce, and spices, then coated in breadcrumbs and fried until crispy. The result is a flavorful and tender fish with a crunchy exterior. Serve the Scarborough Woof with tartar sauce and a side of chips for a classic British fish and chips experience.

4.8
21 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Scarborough Woof Recipe

Directions : Scarborough Woof Recipe

Cooking Directions

Storage and Serving

Nutrition
value
70
calories per serving
< 1 g Fat9 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    9 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    0 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    122 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.