Scallops With Fennel And Pernod Sauce Recipe

Recipe By Slurrp

Scallops with fennel and pernod sauce is a delicious seafood dish that combines the delicate sweetness of scallops with the aromatic flavors of fennel and pernod. The scallops are seared to perfection and served with a creamy sauce made from fennel, pernod, and cream. This dish is elegant and flavorful, making it perfect for a special occasion or a dinner party.

4.9
25 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Scallops With Fennel And Pernod Sauce Recipe

Directions : Scallops With Fennel And Pernod Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
328
calories per serving
12 g Fat15 g Protein52 g Carbs33 g FiberOther

Current Totals

  • 12 g Fat
  • 15 g Protein
  • 52 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    15 g
  • Fiber
    33 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    959 mg
  • Iron
    15 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    319 mg
  • Manganese
    5 mg
  • Phosphorus
    426 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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