Scallop With Parsnip Recipe

Name: Scallop With Parsnip Recipe
Total time: 100 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Sweet scallops are paired with a lightly curried parsnip pure and sweet pomegranate in this marvellous recipe from marcus wareing.

4.7

25 Rating - Rate

Non Vegdiet

1hr 40minstotal

ingredients serves

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Ingredients For Scallop With Parsnip Recipe

12 Scallops
Salt
Vegetable oil
1 Parsnip
Vegetable oil
Salt
250 gram Parsnip
5 gram Curry powder
5 gram Ground coriander
4 gram Ground Cumin
1 pinch Ground turmeric
50 milliliter Double cream
50 milliliter Milk
Salt
Vegetable oil
400 milliliter Pomegranate juice
400 milliliter Rapeseed oil
50 gram Pomegranate seeds
Micro cress
1 Parsnip
Vegetable oil
Salt
250 gram Parsnip
5 gram Curry powder
5 gram Ground coriander
4 gram Ground Cumin
1 pinch Ground turmeric
Vegetable oil
50 milliliter Milk
50 milliliter Double cream
Salt
400 milliliter Pomegranate juice
400 milliliter Rapeseed oil
Salt
12 Scallops
Vegetable oil
50 gram Pomegranate seeds

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Nutrition
value

1925

calories per serving

202 g Fat4 g Protein29 g Carbs7 g FiberOther

Current Totals

202 g Fat
4 g Protein
29 g Carbs
7 g Fiber

MacroNutrients

Carbs
29 g
Protein
4 g
Fiber
7 g

Fats

Fat
202 g

Vitamins & Minerals

Calcium
76 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
32 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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