Sayur Bening Recipe

Recipe By Slurrp

Sayur Bening is a traditional Indonesian clear vegetable soup. It is a light and refreshing dish made with a variety of vegetables such as spinach, corn, carrots, and tomatoes. The soup is flavored with garlic, shallots, and a hint of turmeric, giving it a subtle yet delicious taste. Sayur Bening is often served as a side dish or as a main course with steamed rice. It is a nutritious and comforting dish that is perfect for any time of the year.

4.7
16 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Sayur Bening Recipe

Directions : Sayur Bening Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
86
calories per serving
2 g Fat4 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    3510 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    162 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    66 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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