Savory Oatmeal With Tomato & Sausage Recipe

Recipe By EatingWell

Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes, and herbs.

4.1
11 Rating - Rate
Non Vegdiet
2hr total

ingredients serve

Ingredients For Savory Oatmeal With Tomato & Sausage Recipe

Nutrition
value
525
calories per serving
25 g Fat49 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 25 g Fat
  • 49 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    49 g
  • Fiber
    6 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    315 mg
  • Iron
    5 mg
  • Vitamin A
    2125 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    198 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    2 mg
  • Phosphorus
    464 mg
  • Selenium
    42 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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