Savory Muffins With Ham Recipe

Recipe By The Cafe Sucrefarine

With ham, feta and fresh basil, this unique savory muffin is perfect for breakfast, lunch and/or dinner.

4.3
14 Rating - Rate
Non Vegdiet
5hr 58minstotal
2hr 59minsPrep
2hr 59minsCook

ingredients serves

12
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Ingredients For Savory Muffins With Ham Recipe

Nutrition
value
69
calories per serving
3 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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