Savory Chicken Livers With Sweet Peppers And Onions Recipe

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In this traditional palestinian recipe, chicken livers are cooked in olive oil with bell peppers, onions and garlic and seasoned with allspice, sumac and soy. A sprinkle of lemon juice can be substituted for the sumac.

3.6
20 Rating - Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

Ingredients For Savory Chicken Livers With Sweet Peppers And Onions Recipe

Nutrition
value
284
calories per serving
20 g Fat22 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 22 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    503 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    241 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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