3 ounce Thinly sliced ham, pancetta, or prosciutto
0.5 teaspoon Salt
0.5 teaspoon Black pepper
Nutrition value
174
calories per serving
8 g Fat12 g Protein11 g Carbs3 g FiberOther
Current Totals
8 g Fat
12 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
12 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
271 mg
Iron
3 mg
Vitamin A
806 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
224 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment