Sautéed Rainbow Cauliflower Recipe

Recipe By Slurrp

Saut���ed Rainbow Cauliflower is a colorful and flavorful side dish made with a mix of different colored cauliflower florets. The cauliflower is saut���ed with garlic, olive oil, and a touch of lemon juice, which enhances its natural sweetness. This dish is not only visually appealing but also packed with nutrients. It pairs well with grilled meats or can be enjoyed on its own as a light and healthy meal.

4.9
19 Rating - Rate
Vegdiet
30minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Sautéed Rainbow Cauliflower Recipe

Directions : Sautéed Rainbow Cauliflower Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
242
calories per serving
14 g Fat2 g Protein25 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 2 g Protein
  • 25 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    2127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    49 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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