Sauteed Corn with Cheddar Recipe

Recipe By Taste Of Home

My husband only likes this kind of corn, so I make this about once a week. Plus, it's so easy that anyone can make this in a jiffy! Sarah Cope, Dundee, New York.

4.9
26 Rating - Rate
Vegdiet
10minstotal

ingredients serves

2
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Ingredients For Sauteed Corn with Cheddar Recipe

Nutrition
value
270
calories per serving
12 g Fat19 g Protein19 g Carbs10 g FiberOther

Current Totals

  • 12 g Fat
  • 19 g Protein
  • 19 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    628 mg
  • Iron
    2 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    346 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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