Sausage & Fennel Pasta with Mushrooms & Spinach Recipe

Name: Sausage & Fennel Pasta With Mushrooms & Spinach Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Marys Whole Life

This sausage & fennel pasta with mushrooms & spinach is a delicious, quick, and easy skillet meal. It is gluten free, dairy free, nut free, and soy free. Perfect for busy weeknights or entertaining a crowd

4.4

27 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Sausage & Fennel Pasta with Mushrooms & Spinach Recipe

1 Box jovial foods gluten free tagliatelle, or pasta of choice
1 pound Italian sausage, casings removed
1 tablespoon Olive oil
1 Fennel bulb, coarsely chopped, fronds removed
2 cup Raw baby spinach
8 ounce Mushrooms, cremini or white
2 Cloves minced garlic
1 cup Chicken
0.5 cup Full fat coconut milk, whisked before measuring
0.5 teaspoon Sea salt, more or less to taste

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Nutrition
value

549

calories per serving

31 g Fat38 g Protein36 g Carbs28 g FiberOther

Current Totals

31 g Fat
38 g Protein
36 g Carbs
28 g Fiber

MacroNutrients

Carbs
36 g
Protein
38 g
Fiber
28 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
804 mg
Iron
15 mg
Vitamin A
1963 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
1 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
322 mg
Manganese
6 mg
Phosphorus
489 mg
Selenium
20 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.