Ingredients For Sausage And Spinach Skillet Pizza Recipe
15 ounce 1 can tomato sauce
3 tablespoon Grated parmesan cheese
2 tablespoon Tomato paste
0.75 teaspoon Dried oregano, crushed
0.5 teaspoon Dried basil, crushed
0.1200000000000001 teaspoon Crushed red pepper
5 ounce 1 package fresh baby spinach
2 teaspoon Water
Olive oil
1 pound Frozen pizza or bread dough, thawed
8 ounce Bulk italian sausage, cooked and drained
1.5 cup Shredded mozzarella cheese
Crushed red pepper
Nutrition value
217
calories per serving
10 g Fat18 g Protein12 g Carbs2 g FiberOther
Current Totals
10 g Fat
18 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
18 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
311 mg
Iron
2 mg
Vitamin A
1366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
