Sausage And Potato Soup With Kale Recipe

Recipe By The Spruce Eats

Potatoes, italian sausage, and nutritious kale get together in this yummy soup. This thick and hearty soup is the perfect meal for a brisk fall or winter evening. It makes a great lunch soup as well. Serve cups of this delicious soup along with sandwiches or a salad. Use sweet italian sausage or another mild or spicy fresh pork sausage in this flavorful potato soup. If you like to avoid red meat, make it with turkey sausage. The bacon provides a tasty garnish for the soup, but omit if you'd like. If you don't use bacon, increase the butter to 4 tablespoons. Feel free to use chopped chard leaves, escarole, or spinach in the soup if you don't have fresh or frozen kale on hand. For a creamier soup, reduce the amount of chicken stock to 3 cups and increase the heavy cream (or half-and-half) to 2 cups.

4.4
30 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

Ingredients For Sausage And Potato Soup With Kale Recipe

Nutrition
value
389
calories per serving
19 g Fat32 g Protein21 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 32 g Protein
  • 21 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    32 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    4 mg
  • Vitamin A
    1192 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    0 mg
  • Phosphorus
    345 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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