Sausage And Eggs Over Cheddar-Parmesan Grits Recipe

Recipe By Taste Of Home

These creamy grits topped with Italian sausage, peppers, onions and a fried egg are total comfort food and perfect for brunch or dinner. They are easy to put together and will satisfy a hungry crew. Debbie Glasscock, Conway, Arkansas.

3.7
21 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Sausage And Eggs Over Cheddar-Parmesan Grits Recipe

Nutrition
value
443
calories per serving
18 g Fat34 g Protein36 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 34 g Protein
  • 36 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    34 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    534 mg
  • Iron
    14 mg
  • Vitamin A
    225 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    445 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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