Sauerkraut Recipe

Recipe By Taste

This homemade sauerkraut recipe beats any store-bought one, and it's much easier to make than you think. Start 3 days in advance.

4.1
25 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Sauerkraut Recipe

Nutrition
value
233
calories per serving
2 g Fat28 g Protein22 g Carbs23 g FiberOther

Current Totals

  • 2 g Fat
  • 28 g Protein
  • 22 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    28 g
  • Fiber
    23 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    1291 mg
  • Iron
    20 mg
  • Vitamin A
    780 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    476 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    306 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    350 mg
  • Manganese
    10 mg
  • Phosphorus
    422 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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