Sattu Ka Paratha Recipe

Name: Sattu Ka Paratha Recipe
Yield: 1
Cuisine: Bihari

Recipe By Slurrp

Sattu Ka paratha is a quite popular recipe which is made by stuffing of roasted sattu or roasted chickpea flour.

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Ingredients For Sattu Ka Paratha Recipe

For Filling
1 cup Sattu/ Roasted Chickpea Flour
NaN Salt to Taste
1 tablespoon Mustard Oil
1 tablespoon Mango Pickle, Crushed
0.25 cup Onion, Chopped
2 tablespoon Coriander Leaves, Chopped
1 teaspoon Green Chili, Finely Chopped
For Dough
2 cup Wheat Flour
Oil For Cooking

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Directions : Sattu Ka Paratha Recipe

STEP 1.Dry roast the sattu or chickpea flour in non-stick pan. Remove the roasted flour in separate bowl.

STEP 2.Add chopped onion, chilies, coriander leaves, salt, mango pickle, mustard oil and mix it gently.

STEP 3.Add water if need to make a dough consistency mixture. Keep aside to further used.

STEP 4.Combine wheat flour, salt and water to prepare regular type of dough for parathas. Cover and keep aside for 10 minutes to set.

STEP 5.Now divide the dough and stuffing into equal portions.

STEP 6.Roll each portion of dough and place the stuffing in center and close the edges tightly.

STEP 7.Roll again using rolling pin and dust with flour if needed.

STEP 8.Heat the Tawa on medium flame.

STEP 9.Place the rolled chapati and cook the paratha from the both sides till to golden brown and crisp using oil or ghee.

STEP 10.Serve the hot parathas with curd and chutney.

Nutrition
value

1860

calories per serving

16 g Fat78 g Protein342 g Carbs34 g FiberOther

Current Totals

16 g Fat
78 g Protein
342 g Carbs
34 g Fiber

MacroNutrients

Carbs
342 g
Protein
78 g
Fiber
34 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
233 mg
Iron
18 mg
Vitamin A
1679 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
978 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
480 mg
Manganese
6 mg
Phosphorus
1009 mg
Selenium
20 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.