Satay Zucchini Noodles Recipe

Recipe By Diabetes Food Hub

Zucchini acts like noodles to make this main dish fresh and filling. But its the flavors, textures, and beauty thatll bring you back to this recipe again and again. Use one zucchini and one yellow summer squash for the best looking results. Make it with steak, and its a marvelous meal in one. This recipe from the with or without meat cookbook, by jackie newgent. To order directly from the american diabetes association, click here.

4.5
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serve

Ingredients For Satay Zucchini Noodles Recipe

Nutrition
value
430
calories per serving
14 g Fat15 g Protein55 g Carbs31 g FiberOther

Current Totals

  • 14 g Fat
  • 15 g Protein
  • 55 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    15 g
  • Fiber
    31 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    10 mg
  • Vitamin A
    10188 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    319 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    283 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    234 mg
  • Manganese
    2 mg
  • Phosphorus
    331 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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