Sarson Ka Saag Recipe

Recipe By Maayeka

Sarson da saag-a winter specialty made with mustard greens from the state of punjab.

4.4
23 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Sarson Ka Saag Recipe

Nutrition
value
121
calories per serving
2 g Fat10 g Protein13 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 13 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    10 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    508 mg
  • Iron
    9 mg
  • Vitamin A
    6535 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    282 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    152 mg
  • Vitamin E
    131 mg
  • Copper
    1 mcg
  • Magnesium
    188 mg
  • Manganese
    3 mg
  • Phosphorus
    207 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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