Sarson Ka Saag Recipe

Recipe By Vidhyas Home Cooking

Punjabi special winter delicacy prepared with mustard greens. A healthy and delicious gravy that pairs well with makki/cornmeal roti and regular roti.

4.7
25 Rating - Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

Ingredients For Sarson Ka Saag Recipe

Nutrition
value
164
calories per serving
5 g Fat11 g Protein16 g Carbs12 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 16 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    393 mg
  • Iron
    8 mg
  • Vitamin A
    5918 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    317 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    3 mg
  • Phosphorus
    207 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Vidhyas Home Cooking

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