STEP 1.1-in a bowl add makki ka atta,1/2 tsp salt and make a smooth dough by adding warm water. Cover and keep aside.
STEP 2.2-wash and clean mustard leaves,spinach leaves and bathua leaves under running water. Drain and chopped them roughly.
STEP 3.3-take all leaves in a pressure cooker along with 1 cup of water. Pressure cook it for 2 whistles. Off the flame. Remove the lid after releasing the steam. Let the leaves cool for few minutes.
STEP 4.4-Transfer this leaves in grinder and grind it along with chopped onion,tomatoes,ginger,green chilli,garlic and2 tsp of makki ka atta. Blend this mixture to a smooth puree.
STEP 5.5-Heat oil in a pan. Add bay leaf ,hing and cumin seeds. When its crackled add turmeric powder,corriender powder and red chilli powder saute and add leaves puree into it.stir and cook for 10-12 minutes on low flame. Add jaggery and mix. Stir occasionally in between to prevent sticking.
STEP 6.6-when the mixture leave the side of the pan remove from heat.
STEP 7.7-heat pan and make roti of prepared dough of makki ka atta. Serve hot sarso ka Saag with makki ki roti along with jaggery and butter.

Nutrition
value

515

calories per serving

20 g Fat22 g Protein58 g Carbs21 g FiberOther

Current Totals

20 g Fat
22 g Protein
58 g Carbs
21 g Fiber

MacroNutrients

Carbs
58 g
Protein
22 g
Fiber
21 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
792 mg
Iron
17 mg
Vitamin A
8673 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
410 mcg
Vitamin B12
0 mcg
Vitamin C
196 mg
Vitamin E
171 mg
Copper
1 mcg
Magnesium
438 mg
Manganese
6 mg
Phosphorus
545 mg
Selenium
38 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.

Sarso ka saag with makki ki roti. Recipe

ingredients serves

Ingredients For Sarso ka saag with makki ki roti. Recipe

Directions : Sarso ka saag with makki ki roti. Recipe