Sarso da saag Recipe

Recipe By Better Butter

Sarson is a vegetable, these are leaves of mustard. Sarson da saag is a most popular dish in the punjab and in pakistan also. Sarson leaves are available in winters only. The traditional way to serve the dish is with makki di roti.

3.9
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30minstotal
20minsPrep
10minsCook

ingredients serves

3
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Ingredients For Sarso da saag Recipe

Nutrition
value
52
calories per serving
2 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    4 mg
  • Vitamin A
    2785 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    154 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    1 mg
  • Phosphorus
    62 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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