Sardine Escabeche Recipe

Recipe By Slurrp

Sardine Escabeche is a traditional Spanish dish that features sardines marinated in a tangy and aromatic sauce. The sardines are first fried until crispy, then marinated in a mixture of vinegar, olive oil, garlic, and spices. This dish is typically served cold or at room temperature, allowing the flavors to meld together. The tangy and slightly sweet marinade complements the rich and oily sardines, creating a delicious and refreshing appetizer or side dish.

4.3
23 Rating - Rate
Non Vegdiet
2hr 25minstotal
2hr 20minsPrep
5minsCook

ingredients serves

Ingredients For Sardine Escabeche Recipe

Directions : Sardine Escabeche Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
202
calories per serving
9 g Fat2 g Protein23 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 23 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    2 mg
  • Vitamin A
    211 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    62 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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