Samak Rice Falahari Kheer Recipe

Recipe By Slurrp

Samak Rice Falahari Kheer is a creamy and delicious dessert made with samak rice, milk, and jaggery. It is a popular sweet dish prepared during fasting or vrat (upvas) days. The kheer has a rich and aromatic flavor, with the sweetness of jaggery and the fragrance of cardamom. Garnish it with chopped nuts for added crunch and serve it warm or chilled.

4.7
10 Rating - Rate
Vegdiet
15minsPrep
30minsCook

ingredients serves

Ingredients For Samak Rice Falahari Kheer Recipe

Directions : Samak Rice Falahari Kheer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
380
calories per serving
20 g Fat12 g Protein38 g Carbs1 g FiberOther

Current Totals

  • 20 g Fat
  • 12 g Protein
  • 38 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    2 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    278 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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