Salted Pecan And Apricot Bars Recipe

Name: Salted Pecan And Apricot Bars Recipe
Yield: 8
Cuisine: Indian

Recipe By Honest Cooking

Looking for a perfect breakfast recipe for mother’s day?check out these salted pecan and apricot bars that are super easy to make for breakfast.

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Ingredients For Salted Pecan And Apricot Bars Recipe

1 cup Bonne maman apricot preserves
1 cup Hulled sunflower seeds
3 cup Gluten-free rolled oats
0.1200000000000001 teaspoon Pink hymalain salt
0.5 cup Virgin Coconut Oil
0.25 cup Pure maple syrup
3 tablespoon Honey
1 tablespoon Almond butter

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Nutrition
value

322

calories per serving

16 g Fat8 g Protein33 g Carbs5 g FiberOther

Current Totals

16 g Fat
8 g Protein
33 g Carbs
5 g Fiber

MacroNutrients

Carbs
33 g
Protein
8 g
Fiber
5 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
165 mg
Iron
9 mg
Vitamin A
472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.