Salted Caramel Lava Cakes For 2 Recipe

Recipe By Cook With Manali

Fudgy salted caramel lava cakes with a gooey salted caramel center is deliciously decadent This recipe serves 2, which makes it perfect for date nights

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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Salted Caramel Lava Cakes For 2 Recipe

Nutrition
value
359
calories per serving
20 g Fat11 g Protein34 g Carbs6 g FiberOther

Current Totals

  • 20 g Fat
  • 11 g Protein
  • 34 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    7 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    322 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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