Salt And Pepper Calamari Salad Recipe

Recipe By Great British Chefs

Paul welburn captures pure summer sunshine in his salt and pepper squid salad recipe, with charred watermelon and a silky smooth avocado pure adding a touch of the mediterranean.

4.7
21 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Salt And Pepper Calamari Salad Recipe

Nutrition
value
1454
calories per serving
113 g Fat49 g Protein62 g Carbs6 g FiberOther

Current Totals

  • 113 g Fat
  • 49 g Protein
  • 62 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    49 g
  • Fiber
    6 g

Fats

  • Fat
    113 g

Vitamins & Minerals

  • Calcium
    410 mg
  • Iron
    20 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    253 mg
  • Vitamin B9
    3326 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    18 mg
  • Copper
    1 mcg
  • Magnesium
    196 mg
  • Manganese
    1 mg
  • Phosphorus
    743 mg
  • Selenium
    134 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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