Salmon Salad Recipe

Recipe By Verywell Fit

Looking for an alternative to tuna? Try this recipe for salmon salad which is low in mercury and will give you a nutritional boost of omega 3 fatty acids.

4.9
26 Rating - Rate
Non Vegdiet
7minstotal
7minsPrep
Cook

ingredients serves

Ingredients For Salmon Salad Recipe

Nutrition
value
241
calories per serving
14 g Fat20 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 20 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    3 mg
  • Vitamin A
    178 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    128 mg
  • Vitamin B9
    986 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    223 mg
  • Selenium
    34 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Verywell Fit

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