Salmon Quinoa Risotto Recipe

Name: Salmon Quinoa Risotto Recipe
Total time: 65 min
Yield: 4
Cuisine: Italian

Recipe By Diabetes Food Hub

Author robyn webb says, 'Quinoa is not the usual grain in risotto, but this protein-packed, tiny grain cooks quickly and results in a wonderfully fragrant risotto-like dish. '

15 Rating - Rate

Non Vegdiet

1hr 5minstotal

25minsPrep

40minsCook

ingredients serves

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Ingredients For Salmon Quinoa Risotto Recipe

1 Nonstick cooking spray
4 Small beets
12 ounce Boneless, skinless chicken breasts
0.25 teaspoon Black pepper
0.25 cup Balsamic vinegar
1 tablespoon Olive oil
2 tablespoon Low sodium vegetable broth
1 tablespoon Honey or 2 packets artificial sweetener
2 teaspoon Dijon mustard
1 Garlic clove
8 cup Mesclun salad mix
2 tablespoon Crumbled goat cheese
0.33000000000000007 cup Slivered almonds

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Nutrition
value

319

calories per serving

24 g Fat21 g Protein4 g Carbs2 g FiberOther

Current Totals

24 g Fat
21 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
21 g
Fiber
2 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
121 mg
Iron
4 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.