Salmon Quiche Card Recipe

Recipe By Ethnicspoon

This salmon quiche recipe is accented with tarragon. Shallots are a great replacement of onions. Baked to perfection in a fluffy egg custard with white wine and swiss cheese. This recipe is very easy to make. Whisk together the eggs, heavy cream and sour cream. Add the tarragon. Place salmon chunks on the bottom of the quiche pan, add shallots and cheese. Cover with egg mixture and bake.

3.7
24 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Salmon Quiche Card Recipe

Nutrition
value
156
calories per serving
9 g Fat14 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    1 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    53 mg
  • Vitamin B9
    435 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    186 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Ethnicspoon

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