Salmon With Kale And Brussels Sprout Slaw Recipe

Recipe By Slurrp

This recipe features a delicious combination of pan-seared salmon fillets served with a refreshing kale and Brussels sprout slaw. The salmon is cooked to perfection, with a crispy skin and tender, flaky flesh. The slaw adds a vibrant and crunchy element to the dish, with the kale and Brussels sprouts providing a nutritious base. Tossed in a tangy dressing, this slaw complements the rich flavors of the salmon beautifully. This dish is not only tasty but also packed with nutrients, making it a perfect choice for a healthy and satisfying meal.

4.2
17 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Salmon With Kale And Brussels Sprout Slaw Recipe

Directions : Salmon With Kale And Brussels Sprout Slaw Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
281
calories per serving
7 g Fat4 g Protein47 g Carbs9 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • 47 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    4 g
  • Fiber
    9 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    1 mg
  • Vitamin A
    10215 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.