Salmon Goes Southwestern Recipe

Recipe By Chatelaine

It's easy to jazz up a dinner for one. Prep time and cleanup are minimal, and the result is fabulous Make it for two-it's a cinch to double.

5
22 Rating - Rate
Non Vegdiet
5minstotal
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Ingredients For Salmon Goes Southwestern Recipe

Nutrition
value
342
calories per serving
19 g Fat39 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 39 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    39 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    3 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    270 mg
  • Vitamin B9
    2062 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    397 mg
  • Selenium
    66 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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