Salmon Goes Southwestern Recipe

Name: Salmon Goes Southwestern Recipe
Total time: 5 min
Yield: 1
Cuisine: Mexican

Recipe By Chatelaine

It's easy to jazz up a dinner for one. Prep time and cleanup are minimal, and the result is fabulous Make it for two-it's a cinch to double.

22 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Salmon Goes Southwestern Recipe

Vegetable oil
1 Lime
1 tablespoon Mayonnaise , or regular sour cream
0.25 teaspoon Oregano leaves
0.25 teaspoon Cumin
0.25 teaspoon Salt
0.25 teaspoon Chipotle or regular tabasco sauce
180 gram Skinless salmon fillet
2 teaspoon Finely chopped fresh basil , or coriander

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Nutrition
value

342

calories per serving

19 g Fat39 g Protein6 g Carbs< 1 g FiberOther

Current Totals

19 g Fat
39 g Protein
6 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
6 g
Protein
39 g
Fiber
1 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
101 mg
Iron
3 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
270 mg
Vitamin B9
2062 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
397 mg
Selenium
66 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.