Salmon Blt Recipe

Recipe By Honest Cooking

This is the recipe you want to eat this week. Check out how to make this salmon blt complete with refreshing watercress and a flavorful tomato jam.

4.3
17 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Salmon Blt Recipe

Nutrition
value
209
calories per serving
12 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 24 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    24 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    170 mg
  • Vitamin B9
    1292 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    240 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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