Salmon Avocado Salad Recipe

Recipe By Downshiftology

This salmon avocado salad is a healthy salad recipe that's big on nutrients and flavor. A moist, pan seared salmon is layered on top of spinach, avocado, tomatoes, and red onions.

4.1
24 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Salmon Avocado Salad Recipe

Nutrition
value
416
calories per serving
27 g Fat28 g Protein12 g Carbs13 g FiberOther

Current Totals

  • 27 g Fat
  • 28 g Protein
  • 12 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    28 g
  • Fiber
    13 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    305 mg
  • Iron
    11 mg
  • Vitamin A
    9290 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    137 mg
  • Vitamin B9
    1519 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    141 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    339 mg
  • Manganese
    4 mg
  • Phosphorus
    344 mg
  • Selenium
    40 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Downshiftology

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