Current Totals
11 g Fat
18 g Protein
34 g Carbs
9 g Fiber
MacroNutrients
Carbs
34 g
Protein
18 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
464 mg
Iron
7 mg
Vitamin A
1540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
172 mg
Manganese
0 mg
Phosphorus
280 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment