Salad plating in the form of peocock Recipe

Recipe By Better Butter

Healthy salad recipe... Attracting the guests coming to your home.

4.2
15 Rating - Rate
Vegdiet
59minstotal
59minsPrep
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Ingredients For Salad plating in the form of peocock Recipe

Nutrition
value
184
calories per serving
2 g Fat7 g Protein32 g Carbs14 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 32 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    7 g
  • Fiber
    14 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    324 mg
  • Iron
    6 mg
  • Vitamin A
    4356 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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