Current Totals
5 g Fat
45 g Protein
30 g Carbs
28 g Fiber
MacroNutrients
Carbs
30 g
Protein
45 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
410 mg
Iron
17 mg
Vitamin A
6416 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
87 mg
Vitamin B9
2007 mcg
Vitamin B12
0 mcg
Vitamin C
147 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
253 mg
Manganese
2 mg
Phosphorus
780 mg
Selenium
20 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment