Sahi fish polau Recipe

Recipe By Better Butter

It’s a fusion dish of ‘sahi gravy’ and ‘basanthi polau’, to make something delicious.

3.6
10 Rating - Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

Ingredients For Sahi fish polau Recipe

Nutrition
value
1058
calories per serving
38 g Fat31 g Protein160 g Carbs44 g FiberOther

Current Totals

  • 38 g Fat
  • 31 g Protein
  • 160 g Carbs
  • 44 g Fiber

MacroNutrients

  • Carbs
    160 g
  • Protein
    31 g
  • Fiber
    44 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    759 mg
  • Iron
    25 mg
  • Vitamin A
    1696 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    396 mg
  • Manganese
    8 mg
  • Phosphorus
    771 mg
  • Selenium
    18 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

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