Sago Sweet Potato Appe Recipe

Recipe By Slurrp

Sago Sweet Potato Appe is a delicious and healthy snack made with sago pearls and sweet potatoes. It is a popular dish in Indian cuisine and is often served during festivals or as a tea-time snack. The appe are made by combining soaked sago pearls with mashed sweet potatoes and spices. The mixture is then shaped into small balls and cooked in a special appe pan until crispy and golden brown. The appe are soft on the inside and have a crispy exterior. They are perfect for those who are looking for a gluten-free and vegan snack option.

4.4
24 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Sago Sweet Potato Appe Recipe

Directions : Sago Sweet Potato Appe Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
572
calories per serving
16 g Fat12 g Protein93 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 12 g Protein
  • 93 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    5 mg
  • Vitamin A
    4825 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    223 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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