Moroccan Saffron Rice Pilaf With Vegetables Recipe

Recipe By The Spruce Eats

With so much emphasis on tagine and couscous in moroccan cuisine, it may come as a surprise that rice earns a place at many moroccan tables, showing up in salads, paellas, stuffings, and desserts. While plain rice is steamed in many homes, this delicious moroccan side is given typical pilaf treatment by simmering the rice in broth with veggies, saffron and other moroccan spices. It can stand alone as a satisfying side or vegetarian entree, but my usual preference is to serve it as a bed for savory moroccan saffron chicken. Try the vegetables i've suggested for color and flavor, or vary the dish by using a cup or more of any diced vegetables of your choice. The tips below offers variations in how to handle the veggies.

4.7
15 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Moroccan Saffron Rice Pilaf With Vegetables Recipe

Nutrition
value
913
calories per serving
34 g Fat43 g Protein118 g Carbs31 g FiberOther

Current Totals

  • 34 g Fat
  • 43 g Protein
  • 118 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    43 g
  • Fiber
    31 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    549 mg
  • Iron
    13 mg
  • Vitamin A
    1185 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    185 mg
  • Manganese
    10 mg
  • Phosphorus
    541 mg
  • Selenium
    37 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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