White Peas Curry Recipe

Recipe By Slurrp

White Peas Curry, also known as Safed Matar Curry, is a popular Indian dish made with dried white peas cooked in a flavorful and aromatic curry. The peas are soaked overnight and then simmered with a blend of spices, onions, tomatoes, and ginger-garlic paste. The curry is creamy, rich, and packed with flavors, making it a perfect accompaniment to rice, roti, or bread. It is a comforting and satisfying dish that is enjoyed throughout the year.

4.7
21 Rating - Rate
Vegdiet
12hr 45minstotal
12hr Prep
30minsCook

ingredients serves

Ingredients For White Peas Curry Recipe

Directions : White Peas Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
180
calories per serving
15 g Fat3 g Protein7 g Carbs10 g FiberOther

Current Totals

  • 15 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    10 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    3 mg
  • Vitamin A
    735 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    6 mg
  • Phosphorus
    55 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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