Sabudana chila recipe

Name: Sabudana Chila Recipe Recipe
Yield: 1
Cuisine: Indian

Recipe By Geeta Kaur

Sago Samavat or sabak Rice Cheela | Navratri Vrat Special

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Ingredients For Sabudana chila recipe Recipe

as required Ingredients for Farali Cheela
201 cup Soaked Samo rice (समां के चावल ) – ( grams)
50 cup Soaked Sago Pearls (साबूदाना ) - ¼( grams)
7 tbsp Oil (तेल ) – to
2 tbsp Green coriander (हरा धनिया ) - (finely chopped)
2 nos Green chili (हरी मिर्च ) – (finely chopped )
as required Sendha Salt (सेंधा नमक ) - ¾ tsp (or as to taste )
as required Cumin seeds (जीरा ) – ½ tsp

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Directions : Sabudana chila recipe

STEP 1.How to make Cheela for Navratri Vrat
STEP 2.Getting ready :
STEP 3.1. Wash then soak ¼ cup sago pearls and 1 cup samo rice separately for 3 hours in water.
STEP 4.Making :
STEP 5.2. Take ¼ cup soaked sago pearls , add some water and grind finely. Place the paste in a bowl .
STEP 6.3. Drain the extra water from the samo rice, put it in a jar , add some water and grind it coarsely. Once ready, place it in the same bowl with sago pearl paste.
STEP 7.4. Mix the rice and sago pearl mix well. Then add ¾ tsp rock salt (sendha namak), 2 green chilies (finely chopped), 2 tbsp green coriander (finely chopped) and ½ tsp cumin seeds. Mix all ingredients well. Make sure the consistency of the batter is bit thin and is of pouring consistency. We have used 1 cup water for the batter.5. Turn on the flame and heat a tawa. Pour a little oil and spread over it. Reduce the flame so that the tawa cools a bit. Wipe the extra oil with a tissue paper.
STEP 8.6.When Tawa is slightly hot spread 2 to 3 tbsp batter on the tawa spread it in a circular motion. Increase the flame and pour a little oil on the sides and a little over the cheela. Press with ladle to make it even.
STEP 9.7. Once the cheela is golden brown in color then flip it. And roast it on the other sides till little brown spots come up. When Cheela is now roasted take it out in a plate.
STEP 10.8. Then reduce the flame and let the tawa cool down. Sprinkle a little water over the tawa to cool it and wipe it off with a wet cloth. Spread and prepare the second cheela likewise.
STEP 11.9. To make cheela in a different way, add ½ to 0.75 cup water to it. Make it of a very thin consistency then spread the cheela on the tawa. Make a very thin cheela . Increase the flame. Then spread little oil on the sides and on the cheela. Roast it till it is golden brown from below.
STEP 12.10. Make sure that before spreading the cheela for the second time you stir the batter well so that the rice doesn’t sit on the bottom. Spread the cheela again . 6 to 7 cheela are ready from this much quantity of batter.

Nutrition
value

182113

calories per serving

749 g Fat3023 g Protein40097 g Carbs1120 g FiberOther

Current Totals

749 g Fat
3023 g Protein
40097 g Carbs
1120 g Fiber

MacroNutrients

Carbs
40097 g
Protein
3023 g
Fiber
1120 g

Fats

Fat
749 g

Vitamins & Minerals

Calcium
8106 mg
Iron
1989 mg
Vitamin A
1038 mcg
Vitamin B1
45 mg
Vitamin B2
16 mg
Vitamin B3
752 mg
Vitamin B6
29 mg
Vitamin B9
414 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
31 mg
Copper
103 mcg
Magnesium
26085 mg
Manganese
377 mg
Phosphorus
61822 mg
Selenium
80 mcg
Zinc
595 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Fasting Favourites contest to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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