Saag Paneer With Sour Greens Gongura Paneer Curry Recipe

Recipe By Slurrp

Saag Paneer with Sour Greens Gongura Paneer Curry is a delicious and nutritious Indian dish made with paneer (Indian cottage cheese) and gongura leaves (sour greens). The paneer is cooked in a flavorful curry made with gongura leaves, onions, tomatoes, and a blend of spices. The result is a tangy and creamy curry that pairs perfectly with rice or roti. Saag Paneer with Sour Greens Gongura Paneer Curry is a must-try for paneer lovers and those looking to explore new flavors.

4.2
29 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

Recipe Video

Saag Paneer With Sour Greens - Gongura Paneer Curry - By VahChef @ VahRehVah.com
10 mins

ingredients
serves
serves

4
4
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Ingredients For Saag Paneer With Sour Greens Gongura Paneer Curry Recipe

Directions : Saag Paneer With Sour Greens Gongura Paneer Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
317
calories per serving
22 g Fat12 g Protein17 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 12 g Protein
  • 17 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    3 mg
  • Vitamin A
    185 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    5 mg
  • Phosphorus
    215 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.