Saag Moong Dal Recipe

Recipe By Slurrp

A healthy and delicious preparation of saag leaves cooked with split yellow moong dal.

4.6
26 Rating - Rate
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Ingredients For Saag Moong Dal Recipe

Directions : Saag Moong Dal Recipe

Nutrition
value
1244
calories per serving
60 g Fat54 g Protein118 g Carbs36 g FiberOther

Current Totals

  • 60 g Fat
  • 54 g Protein
  • 118 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    54 g
  • Fiber
    36 g

Fats

  • Fat
    60 g

Vitamins & Minerals

  • Calcium
    300 mg
  • Iron
    19 mg
  • Vitamin A
    1482 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    286 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    11 mg
  • Copper
    2 mcg
  • Magnesium
    513 mg
  • Manganese
    12 mg
  • Phosphorus
    941 mg
  • Selenium
    110 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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