Rush-Hour Tuna Melts Recipe

Name: Rush-hour Tuna Melts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Hearty tuna sandwiches-delicious seafood dinner ready in just 20 minutes

4.8

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Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Rush-Hour Tuna Melts Recipe

1 can Solid white tuna in water, drained and flaked
0.75 cup Chopped celery
2 tablespoon Finely chopped onion
0.5 teaspoon Grated lemon peel, if desired
0.33000000000000007 cup Fat free mayonnaise or salad dressing
4 Whole wheat english muffins, split and lightly toasted
8 Slices tomato
1 cup Shredded reduced fat cheddar or monterey jack cheese

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Nutrition
value

calories per serving

2 g Fat4 g Protein12 g Carbs9 g FiberOther

Current Totals

2 g Fat
4 g Protein
12 g Carbs
9 g Fiber

MacroNutrients

Carbs
12 g
Protein
4 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
78 mg
Iron
2 mg
Vitamin A
2857 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.