Rosemary Chicken And Grits Recipe

Name: Rosemary Chicken And Grits Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Grapes and grits sound like an odd combination, but trust us--this sweet and salty chicken dinner will please your whole family.

4.4

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Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Rosemary Chicken And Grits Recipe

4 Skinless, boneless chicken breast halves
1 tablespoon Snipped fresh rosemary
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1 tablespoon Olive oil
3 cup Reduced sodium chicken broth
1 cup Quick cooking grits
2 cup Red and/or green grapes, halved
0.5 cup Chopped almonds
0.33000000000000007 cup Crumbled blue cheese or feta cheese

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Nutrition
value

508

calories per serving

22 g Fat35 g Protein42 g Carbs7 g FiberOther

Current Totals

22 g Fat
35 g Protein
42 g Carbs
7 g Fiber

MacroNutrients

Carbs
42 g
Protein
35 g
Fiber
7 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
322 mg
Iron
13 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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