Rosemary Artichoke Dip Recipe

Name: Rosemary Artichoke Dip Recipe
Total time: 40 min
Yield: 6
Cuisine: Mediterranean

Recipe By Barefeet In The Kitchen

Recipe gently adapted from and with thanks to the make ahead kitchen.

4.2

27 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Rosemary Artichoke Dip Recipe

8 ounce Cream cheese
0.25 cup Sour cream
0.25 cup Mayonnaise
0.25 cup Minced and sauted jalapeos optional
1 ounce 14 can of artichoke hearts drained and roughly chopped
1 tablespoon Fresh Rosemary Finely Chopped
0.25 teaspoon Kosher salt adjust to taste
0.75 cup Freshly grated parmesan or pecorino romano cheese divided
0.25 teaspoon Crushed red pepper flakes optional
1 cup Cooked chicken chopped small

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Nutrition
value

262

calories per serving

18 g Fat15 g Protein12 g Carbs1 g FiberOther

Current Totals

18 g Fat
15 g Protein
12 g Carbs
1 g Fiber

MacroNutrients

Carbs
12 g
Protein
15 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
221 mg
Iron
2 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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